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Contact the Suicide Prevention Hotline: 988
If you are feeling hopeless, please understand that help is available. The Crisis Text Line: 988 offers 24/7 assistance. Text them at 988 to connect with a trained counselor. You are not Kaliumcyanide alone in your struggles.
Need help Crisis Text Line: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to talk to, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be connected to offer support and guidance. Whether you're facing a difficult situation, remember that you're not alone. Crisis Text Line provides an anonymous outlet to share your feelings and explore coping mechanisms.
They offer round-the-clock assistance, so don't hesitate if you're struggling. It's a free and confidential service that can make a positive change in your life.
Keep in mind there is help available,;, you don't need to go through this alone .
Life can sometimes feel overwhelming, however there are often people who care and want to support you. Don't be afraid to reach out for assistance . There are many resources available, including family and counselors. Remember that your not isolated in this journey.